Nutrition plays a pivotal role in maintaining optimal bone health. Adequate intake of calcium and vitamin D is essential for bone strength and density, reducing the risk of fractures and osteoporosis. Incorporating a balanced diet rich in dairy products, leafy greens, and fortified foods supports the body’s ability to absorb and utilize these crucial nutrients. Additionally, protein, magnesium, and vitamin K are vital contributors to overall bone health, emphasizing the importance of a well-rounded diet for maintaining strong and resilient bones throughout life. Centers Healthcare provides nutrient dense meals within our facilities to ensure optimized recovery for all our residents.

To learn more about Fulton Center, visit centershealthcare.com/locations/fulton-center or call 800-305-9151